Follow my progress (or lack of it) on the 5:2 diet..
My journey to becoming an integrative healthcare practitioner
What to eat on the 5:2 fast diet
The TED Blog shares interesting news about TED, TED Talks video, the TED Prize and more.
Putting The Fast Diet to the test.
The new way to lose weight and be healthy - but can it be permanent?
A food obsessed Brit living in South Africa who loves to cook, collect recipe books and eat pretty much anything.
A blog about intermittent fasting
A post a day keeps boredom at bay
Recipes for fasters